Welcome

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

If you are searching for a counselor then you may be struggling with difficulties in your life that seem overwhelming or impossible to overcome. Sometimes, despite our best efforts, we cannot think our way out of a problem! You may find yourself disconnected or distant from your authentic self and in the middle of problems that seem to have no solution.

Therapy is not about "fixing" brokenness , it's about discovery of self and empowerment through the use of practical and functional tools and gentle, empathic exploration .  I believe that every individual holds within them all the resources and strength they need to be resilient and capable of managing their challenging life situations.

There is always hope and there can be healing...take a step toward a new you and new life!

"Hope is the feeling we have that the feeling we have will not last forever..."  --Anonymous